Sleeping Like a Baby

by Dr. Elaina George |

Does Proper Sleep Hold the Key to Restorative Health Benefits?

Dr. Susan Smith Jones, PhD, author and founder & president of Heath Unlimited joins Dr, George to discuss the power of sleep.

Dr. Elaina George M.D. is a practicing Ear, Nose, and Throat physician of over 30 years in private practice. She is also the contributing health editor on LibertyTalk FM and host of the weekly show Living in the Solution. Her show features cutting edge guests from the health care sector focused on restoring the patient/doctor relationship and providing the latest in medical information. New episodes air each Saturday at Noon Eastern, with an encore broadcast airing at the same time each Sunday.

BY: Dr. Elaina George, Host & Contributing Health Editor
PUBLISHED: December 6, 2025

Podcast Episode Audio

Sleep is essential. On this episode of Living in the Solution with Dr. Elaina George, she is joined by Dr. Susan Smith Jones PhD to discuss the power of a good night's sleep.

Podcast (living-solution-dr-elaina-george): Download (Duration: 59:24 — 54.6MB)

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Original air date: December 6, 2025

About Dr. Susan Smith Jones

For a woman with three of America’s most ordinary names, Susan Smith Jones, PhD, has certainly made extraordinary contributions in the fields of holistic health, anti-aging, optimum nutrition and balanced living. For starters, she taught students, staff and faculty at UCLA how to be healthy and fit for 30 years! Susan is the founder and president of Health Unlimited, a Los Angeles-based consulting firm dedicated to optimal wellness, health education and human potential and vitality. Susan is a frequent radio and TV talk show guest and motivational speaker; she’s also the author of many books, including her latest three celebrated books: A Hug in a Mug: Revitalize with Fruits, Veggies, Juices, Soups, Spices, Teas & Healthy Living Extras, Joy & the Butterfly – The Magical Garden, and UPLIFTED: 12-Minutes to More Joy, Faith, Peace, Kindness & Vitality.

[Susan Smith Jones – Visit her Website]

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Dr. Elaina George is a Board Certified Otolaryngologist. She graduated from Princeton University with a degree in Biology, received her Master’s degree in Medical Microbiology from Long Island University, and received her medical degree from Mount Sinai School of Medicine in New York.