Holistic Health, Effects of Mold and Nutrition

Holistic Health, Effects of Mold and Nutrition

Original air date: September 11, 2021

Holistic Health, Effects of Mold and Nutrition

BY: Dr. Elaina George, Host & Contributing Health Editor
PUBLISHED: September 11, 2021

The Power of Mold, Nutrition, and More on Health

Cathy Cooke, owner and founder of Whole Home and Body Health, joins Dr. George to discuss holistic health. Cathy shares how mold affects us and how nutrition can either help or hurt us. She provides a holistic view of how we can take care of ourselves. 

They discuss ways to help achieve optimal health in ALL areas of life. In order to reach maximum healing potential, address the whole person. This means focusing on:

  • Diet and nutritional status
  • Exercise and movement
  • Mental outlook and stress reduction
  • EMF exposure
  • Chemicals and mold in your home and workplace

As a certified expert in Holistic Nutrition and Building Biology, Cathy digs deep to address underlying imbalances in the body from a functional medicine perspective as well as addressing the health of your home and workplace. All of these areas are evaluated and brought into balance so you can live your best life possible.

About Cathy Cooke

Holistic Health, Effects of Mold and Nutrition

Cathy Cooke has been working as an Integrative Health Coach since 2014. She is a Board Certified Holistic Nutritionist with the National Association of Nutritional Professionals. Recognizing that many of her clients were “doing everything right” yet still suffering from health issues, she realized that many home and work environments were contributing to illness.

Seeing dramatic improvements in her own health after limiting radio frequency exposure from wifi and cell phones, she received training and certification from the International Institute of Building Biology and Ecology, affording her the expertise to evaluate all areas in a persons life that may be contributing to illness. Originally from Kansas City, Missouri, Cathy now lives in Boise, Idaho. She is available for consulting via skype and phone, and is also willing to travel as needed for home assessments.

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Dr. Elaina George is a Board Certified Otolaryngologist. She graduated from Princeton University with a degree in Biology, received her Master’s degree in Medical Microbiology from Long Island University, and received her medical degree from Mount Sinai School of Medicine in New York.