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10 Super Foods to Lower Blood Pressure: Fact or Fiction?

In Blood Pressure: You Are What You Eat?

Dr. Susan Smith Jones, PhD joins Dr. George to discuss whether it is possible to naturally lower one’s blood pressure by consuming 10 so-called super foods. Dr. Smith explains the current medical literature as well as the overall ease of obtaining the super foods called for as well as how fast one can expect to see results.

Dr. Elaina George M.D. is a practicing Ear, Nose, and Throat physician of over 30 years in private practice. She is also the contributing health editor on LibertyTalk FM and host of the weekly show Living in the Solution. Her show features cutting edge guests from the health care sector focused on restoring the patient/doctor relationship and providing the latest in medical information. New episodes air each Saturday at Noon Eastern, with an encore broadcast airing at the same time each Sunday.
BY: Dr. Elaina George, Host & Contributing Health Editor
PUBLISHED: May 2 2026
Is it possible to naturally lower blood pressure by consuming 10 super foods.

Original air date: May 2, 2026

About Dr. Susan Smith Jones

Susan Smith Jones PhD 2025 Author Photo Claim Victory Over a Stressful Lifestyle TODAY

For a woman with three of America’s most ordinary names, Susan Smith Jones, PhD, has certainly made extraordinary contributions in the fields of holistic health, anti-aging, optimum nutrition and balanced living. Accordingly, she taught students, staff and faculty at UCLA how to be healthy and fit for 30 years! Additionally, she is the founder & president of Health Unlimited, a Los Angeles-based consulting firm. Health Unlimited is dedicated to optimal wellness, health education, human potential and vitality. In addition, as a frequent radio & talk show guest and motivational speaker. Also she is the author of several beloved books. Her latest are among her most celebrated books. These include: A Hug in a Mug: Revitalize with Fruits, Veggies, Juices, Soups, Spices, Teas & Healthy Living Extras, Joy & the Butterfly – The Magical Garden, and UPLIFTED: 12-Minutes to More Joy, Faith, Peace, Kindness & Vitality.

[Susan Smith Jones – Visit her Website]  

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Dr. Elaina George is a Board Certified Otolaryngologist. She graduated from Princeton University with a degree in Biology, received her Master’s degree in Medical Microbiology from Long Island University, and received her medical degree from Mount Sinai School of Medicine in New York.

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